Dealing with anxiety

Recommended reading

Dealing with anxiety

This section describes a range of books  that you may find interesting or helpful.

Many of the books can be obtained through Amazon Books www.amazon.co.uk

An Introduction to Coping with Anxiety
by Leonora Brosnan and Brenda Hogan.
Published by Constable & Robinson Ltd. ISBN 978-1-84529-278-2

“Offers valuable guidance for those seeking help for emotional or psychological problems such as depression and anxiety”.

“How to Cope Successfully with Anxiety and Depression”
by Beth McEoin